Meditation to Help Ease Pain, Manage and Master Pain with Natural Pain Management, Guided Meditation and Imagery with Healing Words and Soothing Music by Belleruth Naparstek by Belleruth Naparstek Belleruth Naparstek

Meditation to Help Ease Pain, Manage and Master Pain with Natural Pain Management, Guided Meditation and Imagery with Healing Words and Soothing Music by Belleruth Naparstek by Belleruth Naparstek Belleruth Naparstek
Meditation to Help Ease Pain, Manage and Master Pain with Natural Pain Management, Guided Meditation and Imagery with Healing Words and Soothing Music by Belleruth Naparstek by Belleruth Naparstek Belleruth Naparstek Meditation to Help Ease Pain, Manage and Master Pain with Natural Pain Management, Guided Meditation and Imagery with Healing Words and Soothing Music by Belleruth Naparstek by Belleruth Naparstek Belleruth Naparstek (click images to enlarge)
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Meditation to Help Ease Pain, Manage and Master Pain with Natural Pain Management, Guided Meditation and Imagery with Healing Words and Soothing Music by Belleruth Naparstek by Belleruth Naparstek Belleruth Naparstek

$16.75
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Description of Meditation to Help Ease Pain, Manage and Master Pain with...

We are delighted to present the fantastic Meditation to Help Ease Pain, Manage and Master Pain with Natural Pain Management, Guided Meditation and Imagery with Healing Words and Soothing Music by Belleruth Naparstek.

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For this great price, the Meditation to Help Ease Pain, Manage and Master Pain with Natural Pain Management, Guided Meditation and Imagery with Healing Words and Soothing Music by Belleruth Naparstek is highly recommended and is always a popular choice with many people. Health Journeys have included some excellent touches and this results in good value.

Manufacturer Description

Guided meditation for chronic or acute pain uses two research-proven methods for pain management: it provides pleasant diversion for the mind with positive, healing guided imagery (good for chronic pain); and it offers guidance for facing and softening acute pain, such as muscle spasm, injury or post-surgical pain. A separate track of affirmations provides quick relief in a briefer format that can be enjoyed while engaged in other activities. Guided imagery is a complementary, mind-body therapy that consists of healing words and images, set to soothing music, to achieve specific healing or wellness goals. Repeated listening once or twice a day for 2-3 weeks ensures maximum impact. Through relaxing around and through physical or emotional pain, refocusing the mind, and marshalling serotonin-elevating images of love, gratitude, safety and peace, muscle aches, joint pain can subside, minimized or even transformed. Written and narrated for Health Journeys™ by guided imagery and holistic health expert Belleruth Naparstek and scored to the exquisitely soothing music of Steven Mark Kohn. This empowering program has been found effective for many kinds of chronic pain management, for conditions as diverse as pancreatitis, fibromyalgia, muscle spasm, emotional pain, joint pain relief, headache, gastric distress and back pain. (Running Time: 44 min.)

Key Product Details

  • Artist: Belleruth Naparstek
  • ISBN: 1881405362

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