Information to Transformation Vol. 1: Turning Knowledge into Action

If you are interested in learning about your brain and body, healing, and or making changes in your life, Dr. Joe will take you on the journey of unlearning those thoughts, feelings and behaviors that have been holding you back and will fill your mind with neuroscience and fascinating case studies, to educate and empower you to have the knowledge to make everlasting changes.

Knowledge is the first step towards transformation. Doing something with that knowledge changes your life!

From learning new information to relearning new ways of being, Dr. Joe then shares specific ways to help you formulate and engage the steps to achieve your ideals and goals.

In addressing some of the most common and important questions people have about how their brain and body works in relation to healing and creating a desired life, you will learn about:

What it means to Evolve Your Brain and How to Do It!

Differences Between the Left and Right Hemispheres of the Brain

Neurons and Neurotransmitters

Parasympathetic & Sympathetic Nervous System

Genes-Genetics-Proteins-Regeneration and Growth

Metacognition - What is Meditation and its Biological Effects

Becoming Conscious of Those Unconscious Thoughts that Keep Holding You Back

Survival vs. Creation How to Change Your Internal and External Worlds

Overcoming the Chemical States of Anxiety, Stress and Addictions

How Meditation Rewires Your Brain

Run Time - Approximately 79 minutes. Recorded Live from Dr. Joe Dispenza's Video Q&A Sessions.

Joe Dispenza - neuroscientist, chiropractor, New York Times bestselling author and lecturer. For over 20 years Dr. Dispenza has taught thousands of people around with his creative approach to bridge the gap between neuroscience and true human potential. He empowers you with the knowledge and tools of your brain, body and personality to make everlasting changes in your life.