Buteyko Breathing Exercises & Method

Start doing breathing exercises in order to stop breathing problems and improve your health. Start learning Dr. Buteyko's Breathing Normalization technique. This educational and instructional audio course contains breathing exercises for adults and children as well as the information about Dr. Buteyko, his discovery and method. This audio training is recommended to anyone who wishes to improve his or her breathing and health, especially to asthmatics. The breathing exercises don't have any negative side-effects.
This program helps to reduce or eliminate breathing difficulties, coughing, mucus, asthma attacks, rhinitis, bronchitis, allergies, fatigue, anxiety, blood pressure problems, sleep apnea, depression and many other health issues. Buteyko breathing exercises are beneficial for anyone who wishes to become healthier.
The Buteyko method, holistic and drug-free, is based on the work of K.P. Buteyko, MD-PhD who discovered that over-breathing caused breathing problems and various health challenges. His findings have been confirmed by sixty years of scientific research and clinical experience of Russian medical doctors.
This audio training was created by Thomas Fredricksen, a psychologist, Advanced Breathing Normalization Specialist and co-founder of BreathingCenter.com. Thomas suffered from severe asthma attacks but was able to overcome them by doing breathing exercises and applying the Buteyko technique. He was trained to teach the Buteyko Breathing technique in Russia by the originators of this method.
This training helped numerous people to learn how to do breathing exercises and as a result overcome various breathing problems and become healthier and more energetic. Start doing breathing exercises and improve your health. Remember: there is no health without healthy breathing!

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